Lighten Up

I had another revelation today. Also on the way to take P to school. It wasn’t so much a revelation as it was a notion I’d read somewhere that popped back into my head suggesting that it required deeper exploration.

All the books, blogs, articles I read drive the same points home. Obviously, because everything I read, see or hear gets filtered through my crazy colander of experiences. The holes let the same stuff drain through while the solid pieces catch anything my subconscious deems to be important. Imagining my mind as a colander makes me laugh because it reminds me of my dad’s fondness for saying, “You need that like you need a hole in your head” about various and sundry things. But now that I think about it, I could use a few more holes in my head so that more stuff could slide through rather than cluttering my mind.

This illogical imagery–like most things in my life–brings me to The Four Agreements. Specifically the second: Don’t take anything personally. This one is my nemesis. I do an excellent job of helping other people not to take things personally. I have long discussions with my kids when people do mean stuff it’s usually because of some hurt inside them and no reflection on us. I’m even doing a better job of not getting my own feelings hurt as much, but I still have this one habit I need to work on…

When something happens and I strain it through my personal colander of experiences, often, I think what comes out the other side is…right or true or good or whatever positive self-righteous adjective you’d care to insert here.

A few of my friends and I even jokingly say, “Oh if everyone were only as perfect as us.” But I’m realizing more and more, that sometimes, I actually do impose my own feelings about what’s right or true or good onto other people. Often against their will. Like I’m perfect or something. I feel like an asshole right now. Thanks to this amazing article my fabulous and brilliant friend Molly posted, I’m gonna stay with this feeling. Oh, and I’m also gonna share it with you. Because….”Omigosh this is so disgusting. Taste It.” Right? Well, something like that.

I’m not going to name specific examples of my doing or having done this because then I’d have to draw on a bunch of personal stories and my friends would start texting me like, “Was that me?” And then it would be a whole to-do of I’m sorry’s and crying and I love you’s, which is so awesome and one of my favorite things ever, but we have baseball every night this week so there’s no time.

BUUUUUUTTTT, I can use my husband for an example because that poor guy is all to often on the business end of my crazy but shockingly knows I’m this much of an asshole and loves me anyway, God bless his patient soul. He’s a prize of epic proportions.

So, when we were first married, he used to tell me, “Lighten up.” That’s it. He didn’t mean anything by it except that I should stop taking myself, the situation, life, whatever so seriously. However, I filtered that phrase through a lifetime of seeing the destructive path carved by being critical, perfect, fake and uptight and was doing my best to be a lighthearted, free-spirited fairy princess. So, I didn’t hear, “Lighten up.” I heard, “You have completely failed and become everything you tried so hard not to be.” That was 20 years ago, but it’s still a relevant example. Also, that phrase has long been banned from our house.

That’s just one of thousands of examples and only the tip of the iceberg really, but do you get it? So, my girlfriend then tells me that her husband told HER to lighten up, and I’m all, “Oh. No. He. Didn’t,” (cause I immediately get ghetto–I can say that cause I am straight up from the ghetto) and now I’m projecting my own experiences onto her situation whether or not she had any negative connotations associated with the phrase, “Lighten up.” She does NOW.

Whew, I’m glad I worked through that. Aren’t you delighted you came along? I only shared it because a few of you profess to share a compartment with me on the crazy train so I thought it might resonate. Also, if I’ve strained your experiences through my crazy colander…I’m really, truly sorry.  I’m a work in progress. We all are. Peace…

I sometimes still let S%*T bother me.

Sometimes, I try to put people into molds. Sometimes, I hold people to very high standards. Sometimes, I get very disappointed when people don’t meet my expectations. Sometimes=All. The. Time. Occasionally, in moments of clarity, I recognize the messed-up-ness of this flawed process and reset. I return to working on myself and accepting other people as they are. Wherever they are and whatever they’re doing.

Chloe told me about one of her friends who would comment on a person’s behavior as, “Oh, that’s just Sam. Doing Sam stuff.” This made me laugh every single time I heard it. Lately, however, I’ve been thinking about what a simple but profound lesson there is in adopting that viewpoint.

Once I was really upset with Brad about some perceived slight or shortcoming, and when I was telling my little mermaid fairy guru about it, she said, “Mama, you’re kinda just mad at Daddy for being Daddy. That’s not really fair.” RIGHT?!

Of course it’s not fair. And this admission is selfish and arrogant and unfathomably egotistical, but sometimes I get pissed at people just for being who they are instead of who I want them to be. Bleck.

I’ve written about this repeatedly. Obviously, I’m still working on it. I still let some s&*t bother me.

I keep praying about and meditating on accepting people as they are with no expectations, judgment or labels.

The last few times I did yoga, I set this as my intention. Every morning, in my journal, I pray that my every interaction with people might shine love and light into them. I pray to make people feel encouraged, heard and understood. I fail. A lot. But I keep trying.

Lately, I got hung up on gossip and being “two-faced.” People saying unkind things behind each other’s backs and then being sweet to each other’s faces. Honestly, if you are a woman (between the ages of 3 and infinity) you’ve encountered this. Maybe you haven’t. You get Wi-Fi under a rock? That’s pretty awesome. Anyway, I have been both guilty of gossiping and hurt by people gossiping about me. So in the last few months, I’ve been trying incredibly hard to be impeccable with my word. You know, I drone on and on about The Four Agreements, but seriously, it’s so simple: Don’t say anything unkind. About anyone. Ever. It really is a simple concept, but in our critical culture, it’s so hard. Really, really hard. I encourage you to become aware of the power of your word–and others’ words.

So, the more I started to focus on being understanding and accepting and kind, the more I realized that in order to reflect that, I had to feel it myself. I couldn’t wake up and criticize myself for all my shortcomings and then expect to be encouraging to others. That’s not exactly true. I could do that. I have been doing that for years. Here’s how that story ends: I feel slighted, wishing someone loved and understood me. Wishing someone made me feel special in all the ways I try to make other people feel special.

I know this sounds disgustingly self-indulgent and whiney, and I rarely spend time consciously feeling sorry for myself. I want to be completely transparent so that I can share this revelation: The gossip, the criticism, the nasty, shrewish, two-faced behavior that I so despised was how I treated myself. I have to stop being mean to myself.

When I set my intention in yoga to seek to understand and accept everyone who crossed my path, that needed to include me. I had to stop punishing myself for all the ways I haven’t lived up to my own ridiculous expectations–because if they’re high for other people, they are astronomically out-of-this-world unreachable for me. I had to start this little kindness revolution right in my own heart.

Last night, I went to yoga convinced that I would probably spend most of the practice in child’s pose. My knees hurt. My hair was dirty. I had tried on a bathing suit earlier which sent my self-esteem in a downward spiral. I almost didn’t go, but I realized that I was withholding yoga as some sort of punishment for not looking good enough in that bathing suit. Or something else …  I’m not sure. Anyway, I put it aside. And I got on my mat and let my breath carry all that negativity away.

Today, my intention remains to be compassionate, to understand, listen and encourage people. To say only kind things. And most of all: To accept all of us exactly where we are.

Still not mother of the year

The past few weeks, my life has been a little busier than normal. I’ve felt–quite frequently–like I had a lot of balls in the air, and that one of them was bound to drop sooner or later. I have been talking to myself. A lot. I fit in pretty well at the nursing home. It’s like when I am trying to remember a phone number, I’ll say it over and over again in my mind since I can never find a paper to write it down.

Now, however, I’m saying all these things in my head because I wrote them down somewhere, but I can’t find the damn paper so my inner dialogue is like, “Pick up Peyton at 5 or 7, wait what day is it: Monday, okay 5, I think. Lily has gymnastics. Drop off the recycling. Pick up my mom’s laundry. Bring her insurance card. Did I bring her clean undershirts and the kind of socks she likes? Did I text Chloe good morning? Did I check on Lori? Did I pack lunches this morning or were the kids buying? Did we study spelling words or did Lily really write “whore” instead of “were” anyway?” True story. Good that her teacher is a precious angel who finds humor in my parenting shortcomings.

All of this has made me feel much more compassionate toward those around me as I think most of us probably have way more going on than anyone knows. Since, I’m always trying to work those four agreements and lots of times getting stuck on not taking things personally, this is helping.

I have a really bad habit of sinking into myself. Crawling into my shell and dropping out of every inessential (by inessential, I mean no one will die if I don’t show up) part of my life. That means, I don’t really talk to my friends. I don’t go anywhere with anyone. Often I’m short if I remember to respond at all. All of this is an effort to protect and nourish my spirit, but it can often seem to people who care about me, that I’m mad at them or being a bitch. I’m really so sorry.

I’m working on doing a better job of communicating. And at the same time, I’m going to make some vows to you, my girlfriends, who are doing so much more than anyone knows, often at the expense of taking care of yourself the way you need and deserve to be loved and cared for. If you would, though, please pass it on…

1. If you forget to pick your son up from any sporting event, I will take him home. I will not tell anyone that you forgot or give you any shit about it. We don’t ever have to speak of it.
2. Those pants look good on you. Yesterday, today, and tomorrow too if that is what you choose. I don’t care how often you do laundry or if you gained 10 pounds and they’re the only comfortable thing you have. I promise I didn’t even notice until you told me.
3. Your daughter is beautiful even if her clothes don’t match and are too small. I know that she has a whole wardrobe of matching adorable clothes but it isn’t worth fighting with her in the morning.
4. I don’t judge you for yelling at your kids. Good lord, if someone had a hidden camera in my car or house, child protective services would be at my door daily. I am at times a horrible raving lunatic.
5. I couldn’t care less if your kids valentines aren’t homemade. I force my child to do crafts so we can bond, dammit; she would much rather have store bought ones. We’re all works in progress.

I could go on and on and on. Sometimes we are just so mean to each other. Judging and comparing and competing and gossiping and bleck, bleck, bleck. I promise you all, right now, if you’re reading this: I am never going to judge you, your clothes, your kids, your parenting, your weight, your hair or anything else. I get it. I understand. I feel you. My mantle is still void of a mother of the year trophy. Actually, I don’t even have a mantle! What do you think about that?

Please, let’s be kind to each other. And more than that? Let’s be kind to ourselves.

xoxo

25 years

Today is February 5th. I hate today. I’ve hated it for 25 years. Five years and one week longer than my daughter has been alive. I have lived so many lives in those 25 years. All of them mine but all of them different. I’ve been angry, jealous, bitter, sad, in love, loved, depressed, hopeless, hopeful, dreamy, flighty, stupid, and happy.

Today, like every February 5th since 1989, I will relive that awful morning. Hearing my mom’s voice. Knowing something was wrong. The huge pit in my stomach. I wonder why, but I don’t dwell on it. I remember his smile, his smirk, his strong arms hugging me so tight I thought he’d break my ribs. I will cry but just a little bit.

When my brother died, my life took a sharp turn. I was no longer loved, cherished, protected…safe. I felt alone. Nothing could go wrong when he was here. But now, everything could go wrong. And lots of stuff did. And then stuff went right. And then wrong. And more right. Hills and valleys.

Brene Brown talks about foreboding joy–the fearful sense that joy is fleeting. Something bad will happen. Don’t get too comfortable being happy because it won’t last. That’s how I lived a lot of my life. Brad asked me, “Why do you always go to the worst case scenario?” Because the worst case scenario had played out in my life. A couple times. I wanted to be prepared.

But preparing for the worst doesn’t stop it.

Instead of preparing, I’ve learned to heal, love, and let myself be happy without waiting for the bottom to drop out.

After my brother died, I heard him called lots of things. A junkie, a drug dealer, a liar, a thief. But to me, he was amazing. What a gift that I could carry that person who loved me wholeheartedly around forever, letting his memory fill in the broken places in my heart. Maybe if he’d lived longer, I would have been forced to see him as some of those other things.

I try to be real, honest, and transparent, but there are people who don’t like me. I spent a good part of my life doing cartwheels, saying the right thing, doing the right thing, but always for the wrong reasons. If people would just see me, love me, understand me, then…I don’t know what. Then it would be okay? What would be okay? Life? I would be safe? I wouldn’t be alone? I don’t know.

Looking back at 25 years of changes, I realize I like who I’ve become. I don’t always like the number on the scale or the color of my hair or the waddle under my chin (seriously, I really dislike that freaking waddle), but that’s not the point.

Today, I worry less about what people think of me and more about how I treat them. I don’t care if people judge me, but I try not to judge them. I don’t need to tell everyone my story, but I sure love to hear theirs. I don’t need people to think I’m a good person; I want them to know they can count on me. I don’t memorize scriptures to preach to people; I help them feel Jesus’ love in how I treat them.

Twenty-five years later, I still think my brother hung the moon and rocked the world, and I will love him forever.

Forgiveness and gossip and offense, Oh My!

When I’m struggling with a particular issue or better yet, when I think I am NOT struggling with a particular issue, I find myself confronted with multiple lessons on the issue. Perhaps, my heightened awareness makes me pay closer attention, or perhaps God, knowing that I require multiple examples from many different angles before I can get something, sends in the heavenly troops.

For example, just this past week: I read about forgiveness, kind of dismissed it thinking, “I’m a pretty forgiving person.” Immediately I was confronted with a host of past hurts that, guess what, I haven’t forgiven–strike one. Next, I read about gossip, and thought, “I don’t really say mean things about people.” Then I walked in on two people gossiping about me and my youngest child and said HORRIFICALLY unkind things about them–strike two. Finally, I read about offense, and I got scared. Hard as I try not to take things personally, I fall short most of the time. So, I prayed, “Lord, please…I all ready know that is an area where I need work,”–check swing.

The Revelation: Wow. I suuuuccccckkkkk.

It would have been easy to beat myself up for my reactions, agonize over how little progress I have made, and wallow in self-defeating guilt. Fortunately, I realized that the point of the lessons was not to drag me down, but to lift me up. The point was to realize that I can’t change the past–not what I did and not what anyone else did. But I can stop that cycle of bitterness and resentment when it gets to me. I can’t change what people think or say about me, my kids, or anyone else behind our backs, but I can stop that gossip right here. I can react with kindness, compassion, and forgiveness.

This is much easier said than done–obv (shoutout to Chloe), but I’m going to keep working at it. And every moment I’m breathing is an opportunity to do so.

As Lysa TerKeurst reminds me: “I was made for more than being stuck in a vicious cycle of defeat. I am not made to be a victim of my poor choices. I was made to be a victorious child of God.” Amen, sisters.

NEWSFLASH: I’m not Skinny, Fast, or Crafty

Recently, I’ve gotten to spend time with some of my favorite people that I don’t see regularly. Women who inspire me, teach me, understand me and accept me. Women who are confident, independent, comfortable in their own skin and encouraging of others. Women who are amazing mothers, writers, researchers, advocates, friends and sisters. I love them all and am so grateful for their presence in my life.

A few weeks ago, I read The Prayer of Jabez by Bruce Wilkinson. It was a short, very interesting read that detailed the story of Jabez in Chronicles, his powerful prayer, and how to live a fully blessed life ourselves. So, I started praying the prayer of Jabez every day for myself and my family, for our church and our pastors, and for everyone who asks for prayer.

Right now, I’m gonna pray it for my dog as she is emitting an odor that suggests she may have consumed a cadaver. I sometimes pray for my animals. Some people think that is crazy, and maybe it is. I don’t think God censors the things you can talk about with Him though. “It’s Friday, and I, the Almighty ruler of the universe, am not taking prayer requests for stinky dogs.” When I say that I imagine that God sounds like the Wizard of Oz, you know, behind the curtain before we know that the Wizard’s just the door guy. That’s how the God from my Catholic childhood sounded. And sorry, if you haven’t seen The Wizard of Oz, I just kinda ruined that for you.

Phew. Sorry, imagine that, I strayed off topic.

Refocus. My beautiful friends help me realize that it’s okay to be okay with where you are and who you are. I don’t mean settling for mediocrity, but for instance, I think I’ve mentioned a time or two that I don’t like to run. Yet, in preparing to turn 40, I set a goal to run a race with my family. Chloe loves to run, and Brad runs but doesn’t really love it. In a recent conversation with my pastor’s mom (who is my age; my pastor is 18–kidding), she said that her workout consists of meeting a friend at the gym and casually using the elliptical and talking. “Sometimes we don’t even sweat,” she said. Wow. I don’t like to sweat. I don’t like to run. I will make a sign and cheer for Brad and Chloe and my brother, and I will drink coffee and snuggle with my little kiddos because I like to do that. And I’m good at it. Yes, I’m good at drinking coffee and snuggling. I’m not trying to be a runner anymore.

So, I’m gonna give myself permission to be better at the things I’m good at and to let go of the things (most Pinterest crafts) that I generally suck at. Fortunately, my dear little friend from church is super creative and talented. She makes beautiful crafts, and for a nominal fee, she’ll make something fabulous for me, and I remain free from glue gun burns.

I’m also giving myself permission not to weigh 110 pounds. Ya heard. My friend, Jen, is very thin, has two kids, eats like a 300 pound man, and has an underactive thyroid (yes, I know the difference, and no life is not fair.) She runs too. Not on a regular basis, but like, “Oh, I think I’ll run a half marathon,” every once in a while. And she does. The more I type the less I like her. (Kidding, again. I brought my A-game, Rivera) But, I am not made like that. I like to eat, but my body flaunts my love for food. That is O.K.

Initially praying the prayer, I believed that I was going to be stretched in all sorts of ways: running, crafting, writing, gardening, building, redecorating. But what I found instead is that God narrowed my focus. He gave me more people to talk with, listen to, and learn from. He gave me more people to encourage, pray for, and, gulp, forgive. He reminded me to focus on my gifts not someone else’s.

One more thing. For years, we have prayed for Peyton to grow. He went to high school this year and told me, “Mom, I’m the smallest kid in the school.” That hurt my heart. Over the years, we’ve prayed, bought nutrition shakes, set eating schedules, taken vitamins, and then, as I prayed the prayer for him over and over, God impressed this on my heart: “I made Him exactly how he is supposed to be.” When I shared that with him, I was rewarded with a full mouth dimpled smile, and we changed our prayers–not that he would grow but that he would be comfortable in his skin and that God would accomplish great things through him, exactly the way he is.

Please don’t mistake this is my attempt to start a slacker movement where we all give up trying to better ourselves. I’m just trying to be a better me and encouraging you to be a better you. But I’m not trying to be you. And please don’t try to be me, even though my mad snuggling skills are enviable. Be you. God Bless.